Resonate + Rise | Monthly Frequency Alchemy: October: TRANSFORMATION
Welcome to the October edition of Resonate & Rise: Monthly Frequency Alchemy. As the trees shed leaves and autumn deepens, we enter a potent season of change.
In August, we opened to abundance. In September we honored truth. And now, October invites us not just to let go, but to transform—to shed what is no longer aligned, to reshape what remains, and to step more fully into our evolving self.
THE VIBRATION OF TRANSFORMATION
Transformation is more than change. It is alchemy: the subtle turning of inner lead into inner gold. It is the process by which our soul sheds patterns, reframes stories, and rises renewed. In October, we harness this frequency: turning endings into beginnings, allowing transformation to permeate our mind, body, soul, and purpose.
Transformation often requires courage and trust. It asks us to dive deep, to be uncomfortable, and to emerge clearer, purer, more aligned. This is your month to embrace that process.
October is the month of the Solar Plexus Chakra. Represented by the color golden yellow, your solar plexus is the seat of your inner fire—the combustive force that fuels transformation. When balanced, it gives you confidence to release the old and claim your power. When dimmed, transformation feels overwhelming. Use this month to stoke that flame.
Affirmation: “I embrace the power within. I transform with courage and clarity.”
NUMBER FREQUENCY
COSMIC EVENTS
Now let’s turn to the cosmic timing of October.
✧ Full Moon (Harvest / Hunter’s Moon) — October 6, 2025 at ~10:47 PM PT
Theme: a powerful portal of illumination ; Illumination of what is mature and ready to release; powerful moment for harvesting lessons, seeing what has been growing, and letting go of what is done.
✧ New Moon in Libra — October 21, 2025 at ~5:25 AM PT
Theme: energetically rich for planting new seeds of transformation, especially in relationships and personal balance; Fresh start for balance, relationship, harmony, integrating transformation into how we relate to others and ourselves.
October Portal Day + Meaning:
✧ 10/10 Portal:
The 10/10 portal is numerologically significant: double “10” amplifies new beginnings, energetic alignment, spiritual initiation, and the field of transformation. It invites you to set intentions about what you are ready to evolve, what parts of your identity are shifting, and where you are stepping into your higher purpose. Self-care, reflection, ritual, and releasing old patterns are especially powerful on this day.
Numerology of the Month: 10 → 1 (1 + 0)
October is the 10th month; in numerology 10 is about completion + new cycle, then reduces to 1, which is about beginnings, leadership, individuality. So October carries both the ending of a phase and the birthing of something new. It is a powerful threshold month. Transformation rides on that threshold energy.
ENERGY FREQUENCY
CRYSTAL + PRACTICES
For transformation, Black Obsidian is a powerful ally. It is a mirror of shadow, a guide to deep truth, and a cleanser of negativity. It helps reveal what is hidden, cuts through illusion, and supports the courageous work of releasing.
Use as a meditation stone, place at thresholds, or carry in your pocket when facing change.
ENERGY ALCHEMY
Shaping, Directing, and Experiencing Transformation:
Shape your energy by acknowledging what you are ready to shift. Use ritual: write down what you release; burn it (safely) or bury it; clear physical space.
Direct your energy toward new forms: invest time in creative acts, in boundary setting, in speaking your truth, stepping into roles that feel more aligned.
Experience your energy by keeping a daily check-in: how does your body feel? what thoughts recur? what is shifting in relationships, habits, work? Transformation shows up in subtle ways as well as big ones.
RAISING VIBRATION IN ALIGNMENT WITH TRANSFORMATION
To raise your vibration this month:
Engage in movement: breathwork, yoga, dance, or walk in nature to move stagnant energy.
Use journaling and affirmations daily: “I am evolving. I am power. I am more than what I was.”
Seek out community or mentorship: being seen and supported helps you trust transformation.
Care for your physical body: rest, good nutrition, grounding practices support transformation from the inside out.
Embrace patience: transformation unfolds in its own timing.
WHOLE LIFE WEALTH™ CONNECTION
TRANSFORMATION + WHOLE LIFE WEALTH™
Transformation is a thread weaving through all the pillars of your Whole Life Wealth. Here’s how October’s theme activates them:
We begin with the Mind Pillars:
Emotional Wealth – Releasing what holds you back emotionally, and making space for more freedom, ease, resilience.
Financial Wealth – Letting go of fear-based money stories; opening to new ways of cultivating resources aligned with your purpose.
Intellectual Wealth – Shifting mindsets; learning what supports transformation; letting go of limiting beliefs.
We now move on to the Body Pillars:
Nutritional Wealth – Transforming what you eat, how you nourish your body; experimenting with foods or rituals that empower.
Physical Wealth – Letting your body move, heal, rest, stretch; honoring physical transformation (posture, strength, health).
Environmental Wealth – Cleansing and shifting your surroundings; making your space reflect the transformed self you are becoming.
And the Soul Pillars:
Spiritual Wealth – Deepening trust, accessing inner guidance, recognizing that transformation is part of the soul’s journey.
Relational Wealth – Transforming how you relate; letting relationships evolve or release; speaking your truth; being seen.
Vocational Wealth – Aligning your vocation with your evolving self; stepping into work that feels more purpose-led; letting go of professional paths that no longer resonate.
Guided Meditation: Phoenix Rising: Embrace Transformation
For best results:
🎧 Wear headphones for an immersive experience
✧ Find a quiet, undisturbed space
✧Journal after to capture insights
REFLECTION FREQUENCY
REFLECTIVE JOURNALING:
Journaling can be a safe space to engage your transformation. Here are three prompts for you this month:
Which parts of myself are I ready to release or transform this month?
Where do I want to reclaim my personal power, and what would that look like in action?
How can I integrate the changes I’m experiencing into daily practices so that transformation is embodied, not just imagined?
If these questions stir resistance, lean in. Transformation can be as simple as honoring truth.
CLOSING INTENTION
As October unfolds, know that transformation is not a destination—it is a process, often messy, always sacred. Allow 10/10 to be a doorway. Allow the Full Moon to illuminate what is ready. Allow the New Moon to seed what is possible. And allow yourself to rise through every layer that falls away.
May this October be your phoenix moment.
If this post resonated with you, share it with someone who may need encouragement to honor their own transformation. And be sure to join me next month as we step into the frequency of Awakening in November.
Until then, may you continue to resonate and rise. 💙