Resonate & Rise | Monthly Frequency Alchemy: JULY
Welcome to the first installment of Resonate & Rise: Monthly Frequency Alchemy — a vibrational journey through the second half of 2025. Each month we’ll explore a guiding frequency to help you attune your energy, embody your intentions, and rise into greater alignment with your higher self and soul path.
For July, we begin where all frequency work truly starts: Groundedness.
🜃 Monthly Frequency Theme: Groundedness
Groundedness is the foundation of energetic alchemy. Without being rooted, we cannot rise sustainably. Grounding brings us back to the present moment, to the body, and to the Earth — aligning our energetic structure with stability, support, and flow. In times of change or expansion, grounding is the sacred anchor that allows you to feel safe in your own growth.
This month, you are invited to create a secure energetic container within yourself — so the frequencies you call in can integrate and harmonize. Below, we share aligning insights and actionable ways to harness groundedness throughout the month of July.
NUMBER FREQUENCY🔢 Numerology of the Month: 7
July is the 7th month, and in numerology, 7 is the number of inner wisdom, spiritual awakening, and introspection. It invites you to look within, retreat from noise, and tune into the whispers of your Higher Self. It’s also a perfect frequency for aligning spiritual insights with grounded implementation.
✨ July Portal Days & Their Meanings
7/7 Portal – Divine Alignment Gateway:
The 7/7 portal is a high-frequency day of intuitive clarity and spiritual insight, governed by the sacred numerology of 7 (spirit, inner knowing, soul wisdom). On this day:
Set intentions for intuitive alignment and grounded expansion.
Meditate on your soul’s purpose and ask: What am I here to embody now?
It's a perfect day to balance crown-to-root energy — to unify insight with stability.
7/25 Portal – Day Out of Time (Galactic Calendar)
Known in the Mayan Galactic Calendar as the “Day Out of Time,” July 25 is a pause between worlds — a sacred zero point, not bound by linear time.
It offers a powerful moment of reflection, quantum reset, and vibrational realignment.
Use this day to unplug, rest, or engage in ceremony.
It's energetically perfect for grounding light codes received throughout the month into the physical body.
🎴 July Oracle Card Message: Death + Rebirth
My Guardian Angel (GA) has selected a message from The Priestess of Light Oracle to guide us for the month of July. Card number nineteen (19) reduces to one (1) which, per my GA means “a portal to new beginnings + opportunities.”
CARD #19: Death And Rebirth: Darkness to Light
“The Panther Priestess, dressed in white, comes to tame the difficult energies within this transition. She carries the antler totem, icon of clear perception, and she directs you to open your awareness to the new opportunities coming your way.”
ORACLE AFFIRMATION: “I turn to my eternal soul for power and direction. I fearlessly face the future!”
ENERGY FREQUENCY🌀 Chakra Center: Root Chakra (Muladhara)
Color: Deep Red
Location: Base of the spine
Purpose: Relates to the material world. The place of: safety, stability, security, survival, grounding, and abundance.
Affirmation: “I am safe. I am rooted. I belong.”
Balancing the Root Chakra strengthens your energetic foundation, improves your sense of presence, and helps you regulate your nervous system. This is your grounding gateway for July.
🔮 Crystal of the Month: Smoky Quartz
Smoky Quartz is your energetic root system. It absorbs and transmutes negative energy, detoxifies your field, and brings a profound sense of stability. Use it in meditation, wear it as jewelry, or place it under your feet to ground and clear.
🌀 Energy Alchemy Practice: Shaping, Directing, and Experiencing Energy
To shape your energy this month:
Use breath + visualization to send your awareness into the Earth each morning.
Light a candle, place your Smoky Quartz beside it, and set a clear intention for what you want to stabilize in your life.
To direct your energy:
Practice sacred “yes” and “no” – say yes to what supports your peace, no to what fractures it.
Move slowly and intentionally. Eat grounding foods like root vegetables and whole grains.
To experience your energy more clearly:
Sit in stillness and notice: where does your energy feel light? Where does it feel heavy?
Journal your observations — your body and field are giving you messages daily.
🌟 How to Raise Your Vibration (in Alignment)
Raising your vibration is not about escaping discomfort, but about becoming more present and intentional with your energy. To raise your frequency in July:
Connect with nature – walk barefoot, touch a tree, or lie on the grass.
Practice presence – put your phone down and take three slow breaths before responding to anything.
Honor simplicity – simplify your space, your schedule, and your focus.
Affirm: “I am grounded, aligned, and ready to receive.”
REFLECTION FREQUENCY✍🏽 July Groundedness Journal Prompts
What areas of my life feel scattered or untethered right now?
What practices or people help me feel most rooted in who I am?
What do I want to stabilize this month so I can rise stronger next month?
INTENTION FREQUENCY